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Care guide

Eczema & Dryness

How do I treat eczema and dry skin?

Eczema and dryness are treated by repairing the skin barrier: frequent moisturizing with ceramide- and glycerin-rich moisturizers, gentle cleansing with lukewarm water and no harsh soap, and avoiding fragrances and irritants. Moisturizing right after showering locks in hydration. Severe or persistent flares need doctor-prescribed creams, so don’t delay a consultation when the skin cracks or itching is severe.

Dryness and eczema share a fault in the skin’s protective barrier, so it loses water easily and becomes prone to itching and irritation. The goal of care here is simple and central: repair the barrier and maintain hydration.

📊 Quick facts

20%of children and ~10% of adults are affected by eczema (atopic dermatitis)
85%of cases begin before age five
Moisturizingemollients are the cornerstone — they strengthen the barrier and reduce flares

🔍 Common causes

🔁 The dryness–itch cycle — interactive

Eczema runs in a vicious cycle. Tap “Next” to follow each step and understand where treatment breaks the cycle.

DrynessItchScratchInflammation Vicious cycle
1

🧪 Evidence-backed active ingredients

These ingredients are backed by scientific evidence for this concern. What’s best for your skin is decided by the pharmacist or doctor — and some need gradual introduction. The examples shown under each ingredient are for illustration only and not a sales offer; the doctor or pharmacist decides what’s best for your skin.

CeramidesThe cornerstone

Natural lipids that rebuild the skin barrier and reduce water loss — the most important element in treating dryness and eczema.

Glycerin / hyaluronic acidDraws in water

Humectants that pull water into the skin and hydrate quickly; seal with a richer moisturizer.

Panthenol (B5)Soothes & repairs

Reduces itching and redness and speeds repair of irritated skin.

Shea butter / oilsLocks in moisture

An occlusive layer that prevents water evaporation, ideal for very dry areas.

Colloidal oatmealAnti-itch

Soothes itching and inflammation, gentle and suitable for children and sensitive skin.

🧴 A suggested starter routine

1
Creamy soap-free cleanserWith lukewarm water, no scrubbing, and for a short time.🌿 Examples: CeraVe Hydrating Cleanser
2
Moisturizer on damp skinWithin minutes of washing to lock in hydration.🌿 Examples: Cicaplast B5 Serum
3
Ceramide barrier-repair creamTwice a day, more on dry areas.🌿 Examples: CeraVe Moisturising Cream
4
An occlusive layer as neededA balm or shea butter on cracks at night.🌿 Examples: Atoderm Moisturizing Lotion
5
Gentle sunscreenDuring the day, preferably mineral, to protect the weak barrier.🌿 Examples: Photoderm Tinted Fluid SPF50+ (Medium)

💡 Daily tips

⚠️ When to see a dermatologist

  • Widespread or severe eczema that doesn’t improve with moisturizers.
  • Signs of infection: yellow crusting, oozing fluid, swelling, heat or pain.
  • Severe itching that prevents sleep or affects daily life.
  • Deep cracks or bleeding.
  • Eczema in an infant or child that doesn’t respond to home care.

FAQ

At least twice a day, more on dry areas, and always right after showering while the skin is still damp.
No, eczema is not contagious. But if it develops a secondary infection, the infection itself can spread.
Dryness is roughness and flaking, while eczema is inflammation with itching, redness and recurring flares, and often needs medical follow-up.
Many ceramide barrier-repair moisturizers suit both, but the face may need a lighter formula. Ask the pharmacist.
Medical disclaimer: This content is general educational information only — not a diagnosis or a substitute for consulting a doctor or pharmacist. Do not start any prescription medication (such as antibiotics or oral retinoids) without medical supervision.
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📚 Scientific sources

The information in this guide is based on trusted medical sources:

🔗 Related topics